Pain Cave Video from The Oregonian

Video

Pain Cave Video from The Oregonian

Comments Off 30 January 2009

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This is the video from the Oregonian

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PS: Pardon Our Dust

Fitness

PS: Pardon Our Dust

2 Comments 30 January 2009

Hey!  While I’m thinking about it.  We’re making some changes to the Everyday Athlete tonight and this weekend. So if things look a little funny, don’t worry – we’re just trying on hard hats and testing out our hammers. Share/Bookmark

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25 Random Things About Heidi Swift

Life, Reflection

25 Random Things About Heidi Swift

11 Comments 30 January 2009

Ok, I give in.  I’ve been tagged and tagged and tagged (via Facebook) and this one is just ego-indulgent enough to hold my attention for 30 minutes  or so.  I’m told that there are rules to this game and I plan not to follow them – fair warning. I have no idea what my real hair [...]

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Ready to Ride? A Must-Read eBook for Long Distance Cyclists

Cycling, Reviews

Ready to Ride? A Must-Read eBook for Long Distance Cyclists

12 Comments 28 January 2009

Last year, I picked up a randonneuring habit. A new cycling-related hobby was probably the last thing I needed, but that didn’t stop me.  Natalie Ramsland enchanted me with the idea of riding further-for-longer, so we set off together to dip our toes into this brave new world. In the process we visited Covered Bridges and a [...]

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There’s a Reason They Call Me Waterfall: A Pain Cave Video

Cycling, Training

There’s a Reason They Call Me Waterfall: A Pain Cave Video

18 Comments 25 January 2009

All the Veloforma girls have a nickname.  It’s part of the deal. Being new to the squad, I’ve lingered without one for a few weeks – until last Wednesday. Share/Bookmark

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Chasing Mountain Goats: Veloforma Team Ride Report

Cycling, Training

Chasing Mountain Goats: Veloforma Team Ride Report

3 Comments 24 January 2009

I was the third to arrive at Goose Hollow this morning for the team ride and I found Mark and Miranda inside, huddled around steaming mugs of coffee. “What’s the plan today, coach?” “Well, I was thinking of doing the O.C. loop with a bunch of westside stuff tacked on, but Becka is driving up for the [...]

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The Everyday Cyclist in The Oregonian
iWend: The Cycling Diaries

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