Nutrition, Recipes, Weight Loss

Kale that Doesn’t Suck

16 Comments 10 May 2009

I love kale. There, I said it. But I know that not everyone gets as into dinosaur food as I do. Usually, I just chop it, steam it, salt it and eat it, but tonight I decided to put a little effort in and see if I could make it palatable for Sal. It worked. This is simple - and would be great for spinach or chard or other leafy greens, too - but I swear it's good. Sal-tested, Sicilian-approved.

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Cycling, Racing

The Bicycles Own Us

7 Comments 07 May 2009

We're not normal. I know this. I've known this ever since the day so many years ago when I proposed to Sal that we ride our bicycles to the nearest cafe for lunch. "But what will we do with the bikes?" He looked truly perplexed. "We'll just lock them up," I suggested casually. I had my sights set on a bagel sandwich, and the weather was immaculate. The Sicilian's brow crumpled in a way that I'd not witnessed in our two years together.

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Fitness, Nutrition, Nutrition Products, Reviews, Weight Loss

Better Whey of Life Protein-Fortified Yogurt Review

6 Comments 05 May 2009

Protein-fortified yogurt? Get the full scoop on this new, improved yogurt product from Better Whey of Life. Protein bonanza! Yee-haw!

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