Gym Rat

10 Signs You Need a New Trainer (or Cycling Coach?)

6 Comments 31 March 2010

[Mash this link to skip my blather and go straight to the article in question.] I’m back in the gym a lot these days and loving it. I know gyms are full of sweaty people doing shitty workouts that probably won’t work. I know that gyms are full of Meathead Dudes gettin’ all up close [...]

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Cycling, Life

I dare you not to cry: Volunteer for Bike First

2 Comments 30 March 2010

Last year I had the pleasure of covering a Bike First camp for my column in the Oregonian. In the piece, I describe involuntarily bursting into tears after watching a young girl with austism take her first unassisted pedalstrokes.  If you missed, you can catch it here – it’s a quick read. I’m happy to [...]

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Photos

Oregonian Cycling Photo Contest – Due March 31st!

Comments Off 28 March 2010

I just found out about this, so apologies for the late notice. The Oregonian is hosting a little bike photo contest and the winner will win $50 from Bike n Hike. Check out all the details here and be sure to hit ‘em with your best shot!

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Cycling, Gear

Tested: Veloforma 2010 Custom Kits by Castelli

10 Comments 28 March 2010

The team kits came in at the beginning of March and I had a chance to put some good long miles in to give them the once over. Veloforma partnered with Castelli for 2010 after a relatively ho-hum experience with Champion Systems last year (the price is right, but you definitely get what you pay [...]

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Cycling, Life

In the O: The Meaning of Sport

12 Comments 28 March 2010

Today’s column in the Oregonian is the last piece to reference my recent time in Tucson. It details an interaction I had with two women during one of our final rides – a poignant yet ordinary moment that stuck with me. In Tucson, I got home from that ride and wrote this piece immediately. I’d [...]

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Dear Diary

Dear Diary 007: Please Take Me Back (Handwritten)

2 Comments 27 March 2010

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