Comments on: 27 Nutrition Tips from The Master (John Berardi): Part One

By: The Everyday Athlete » Blog Archive » Diversity Rules but Consistency is King

Sun, 03 Feb 2008 15:20:01 +0000

[...] 27 Nutrition Tips from the Master: Part One [...]

By: Kristin

Kristin — Thu, 25 Oct 2007 15:31:04 +0000

I often eat spelt or rice pasta (although rice isn’t quite as good), it’s a delicious alternative to wheat pasta, as I find whole-wheat pasta to be way too heavy.

By: kelly

kelly — Tue, 23 Oct 2007 16:17:42 +0000

wait, Julie Berg ate two pancakes, an apple, some tuna and a chicken salad…and then ran?

I know she’s broken it all down (and spent mighty time doing so) but it really seems cuckoo to eat so little and move so much.

I’d pass out.

ps- I love that you are doing this.
And I wish you’d keep in touch more, dork.

By: Nicholas David

Nicholas David — Tue, 23 Oct 2007 15:03:20 +0000

You should check out http://stronglifts.com/ for reference and information. Thanks for posting this about pasta.

There are lots of new options for more nutritious pasta like Barilla Plus

By: suganux

suganux — Tue, 23 Oct 2007 08:08:04 +0000

this is good for me ;)

By: stepher

stepher — Mon, 22 Oct 2007 22:58:55 +0000

Nutrition!

As if I needed yet another reason to read you…