Disclaimer

Nothing Like a Little Fine Print

Here’s what you need to know:

I’m not a fitness professional. I have no degrees in either nutrition, physiology or exercise science. All this to say, I know jack shit and you should take everything I write here about fitness, nutrition, exercise, training, and eating for what it is: my careful observations and recordings about what I notice, what I think, and what is (or isn’t) working for me.
I don’t get paid to write reviews. Companies will sometimes send me their products (food, gear, etc) in the hopes that I will write about it and give them some press. Usually, I get to keep the products. That’s rad – and where that happens, I will let you know. I never let the fact that I got something for free influence my review – I just try to shoot straight and tell it like it is (because you would string me up by my toes if I got shady on you). Most often, I just review stuff that I already have or purchased on my own. Again, I’ll let you know which is which when I write reviews.