Photos: Sunsets and Owls Own Me

4 Comments 21 January 2010

The wheather’s been a little cantankerous this week. You know – 60′s and kind of cloudy. I had to find arm-warmers and bust out the Ibex knickers. At first, I blamed Dan Sharp, whose arrival late Saturday night seemed to coincide with the clouds. He argued that blaming the weather on him was not the [...]

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Back to the Track: Speed Workouts Without Spew

4 Comments 01 August 2008

The psychological progression of waking up early for hard workouts always entertains me. 5:30am Alarm: Roll over. Hit snooze. Tell myself I should send a cancellation text because doesn’t it look kind of gray and cold outside? 5:40am Snooze Alarm #2: Roll over. Hit snooze again. Tell myself I will get up a little later [...]

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