Fitness, Gym Rat, Training

Confessions of a Gym-Rat Relapse

2 Comments 19 June 2009

I missed the wobbly feeling of pounding out 60 consecutive pushups. I missed the "gym zone" where the headphones go in, the death-anger rap goes on, and everyone else disappears. I missed wife beaters and balance boards and bosu balls.

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Fitness, Nutrition, Recipes, Weight Loss

Kale Krazy: Roasty Toasty Roughage

4 Comments 12 May 2009

Super easy, stupid-simple and seriously savory. This is going to become a regular snack around here for sure. As scary-good as kale is for your health, you should give it a shot, too. You may even be able to convert some non-believers. Thanks to Patrick and Michael for the roasting tip! There were a few other recipes mentioned that I plan to try in the next few weeks. Stay tuned, Kale Komandos.

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Fitness, Nutrition, Nutrition Products, Reviews, Weight Loss

Better Whey of Life Protein-Fortified Yogurt Review

6 Comments 05 May 2009

Protein-fortified yogurt? Get the full scoop on this new, improved yogurt product from Better Whey of Life. Protein bonanza! Yee-haw!

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Fitness

Socially Supercharged: Weekend Events

3 Comments 24 April 2009

Stuff is happening this weekend. Don't miss it. Don't be that guy.

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Fitness

PS: Pardon Our Dust

2 Comments 30 January 2009

Hey!  While I’m thinking about it.  We’re making some changes to the Everyday Athlete tonight and this weekend. So if things look a little funny, don’t worry – we’re just trying on hard hats and testing out our hammers.

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Fitness

The Everyday Athlete Store!

1 Comment 18 January 2009

Nope, not mine! Last night at the Veloforma Pro Team launch party I learned that one of our elite riders, Robin Secrist (she’s pretty incredible!),  is dating a nice fellow named Wade Praeger who just happens to be the owner of a store in Kirkland, Washington called “Everyday Athlete“. Wade was super gracious and did [...]

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