Recipes, Sport

DSharp’s Amazing Homemade Energy Bars

16 Comments 28 January 2010

Background Dan Sharp has been with us at the 8th Street Owl House now for a few weeks. He climbs uphill very fast and makes a mean steak. We love him. He also makes a pretty mind-blowing homemade energy bar. Upon tasting it, I held a kitchen knife to his gut and made him promise [...]

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Food

Maynard’s Kitchen: Tucson Food Orgasm

6 Comments 22 January 2010

About a week after I arrived in Tucson, several friends forwarded me this New York Times article: “36  Hours in Tucson“. What luck! What timing! Our days here are mostly filled with work and riding and eating, a little culture never hurt anybody so I packed up my favorite only boyfriend and headed downtown for [...]

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Recipes

Barley Risotto with Mushrooms and White Beans

3 Comments 21 January 2010

Pearl barley and cheese collide in this decidedly healthy spin on a classic Italian comfort food. I’m not sure whether or not Sal’s mama would approve, but the pearl barley adds a springy, snappy texture that I find delightful. Besides, as Ryan Andrews explains at length in this super informative article over at the Precision [...]

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Recipes

Curried Carrot (and Squash) Soup

1 Comment 19 January 2010

This is a slightly sweet, intensely aromatic low-calorie soup packed with vitamins and general goodness. The orange of the carrots mixed with the yellow of the curry creates a shocking color that will light up any table.  I based this recipe off a standard carrot soup recipe, but added a few yellow squashes that were [...]

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Recipes

Salmon and Kale: Recipes referenced in The Everday Athlete column in the Oregonian

5 Comments 18 January 2010

If you’re looking for the recipes mentioned in yesterday’s Oregonian column, look no further. Some of you have mentioned that you have a hard time copy-pasting these into word so that you can print them. First of all, thanks for the feedback! I’m working on a better solution for printing from this site. In the [...]

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Weight Loss

In the O: Weight-obsessed? Lighten up.

8 Comments 18 January 2010

Looking for the Recipes? If you’re looking for the recipes mentioned in yesterday’s Oregonian column, look no further. Pecan-Crusted Salmon and Roasty Toasty Kale at your fingertips! This week’s column for the Oregonian is a humorous (and personal) look at cyclists’ obsession with weight and weight loss with a few winter tips thrown in for [...]

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