Protein-fortified yogurt? Get the full scoop on this new, improved yogurt product from Better Whey of Life. Protein bonanza! Yee-haw!Continue Reading
Eat, Love, Ride, Explore.
Training camp isn’t just all long rides and sunshine. The beauty of being at the Cycling House is that the staff is a sweet, little band of pros and former pros – and they’re eager to share their knowledge. Night time means cozying up in the living room for talk-time. It’s kind of like singing [...]Continue Reading
I’m not wild about cauliflower. As cruciferous vegetables go, it is suspect in an “is that a vegetable or a storm-trooper disguised as a vegetable” kind of way. I mean, seriously, its white and… thick… and white. It’s weird. Cauliflower is weird. I’ve eaten it all my life because, while I do think it’s strange, [...]Continue Reading
I forgot how good a well-made protein shake can be. I’m not talking about slapping together some milk and some powder here, I’m talking about shakes that were thought out with the same careful intention and attention to detail as a well-done recipe. Tasty, filling, and satisfying – both gastronomically and psychologically. The Pina Mangolata [...]Continue Reading