Available for the next three days only (accepting order through Monday 8am), I give you the Ladies Auxiliarysuper ninja-fied skinsuit of death! (hey, did I mention that I started a women’s cross team with Natalie Ramsland of Sweetpea Bicycles? I did! It’s rad! It’s so fun! More on that later.) These Castelli speedsuits are OH-LA-LA [...]

Yesterday’s Northwest Crossing crit in Bend was BANANAS – technical, fast and buzzing with energy from a seriously fired up crowd. There was a street fair with food vendors, face painters and even a ginormous inflatable “IronMan” bouncy room. The Boys 10-12 group absolutely ripped out of the start gate with hometown hero Grant McElroy [...]

Nearly 10 years ago, Wendi taught me how to dislocate a knee (it’s pretty easy, really). So inspired was I by this new-found maiming capability that I decided to join forces with her. That’s the short version of how I became a self-defense instructor. The long version has lots more to do with just how [...]