On January 18th, I decided to race MTB Ayiti. The race started on January 30th. Besides being undertrained and overweight (which I like to think of as “rested and healthy”), I was really worried about the heat. It was 34 degrees and raining in Portland while I was training and the forecast told me it [...]
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Ch-ch-ch-chia! It’s for breakfast.
You heard me right. I’m eating Chia. Out of a bowl. With almond milk. Voluntarily. Chia Goodness contacted me a little over a month ago to ask if I would like to sample their new cereal and I happily agreed, remembering the hairy Chia plant characters of my youth with a fond sigh. They sent [...]
Continue ReadingFitness, Nutrition, Nutrition Products, Reviews, Weight Loss
Better Whey of Life Protein-Fortified Yogurt Review
Protein-fortified yogurt? Get the full scoop on this new, improved yogurt product from Better Whey of Life. Protein bonanza! Yee-haw!
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