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	<title>Grit &#38; Glimmer &#187; Video</title>
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	<link>http://gritandglimmer.com</link>
	<description>Eat, Love, Ride, Explore.</description>
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		<title>Monkey Swing Video: Chockstone Climbing Guide Pulls a Tarzan</title>
		<link>http://gritandglimmer.com/monkey-swing-video-chockstone-climbing-guide-pulls-a-tarzan/</link>
		<comments>http://gritandglimmer.com/monkey-swing-video-chockstone-climbing-guide-pulls-a-tarzan/#comments</comments>
		<pubDate>Mon, 03 May 2010 14:41:09 +0000</pubDate>
		<dc:creator>snarkypants</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[bend]]></category>
		<category><![CDATA[chockstone]]></category>
		<category><![CDATA[cinnamon-slab]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[jim-ablao]]></category>
		<category><![CDATA[lichen-it]]></category>
		<category><![CDATA[oregon]]></category>
		<category><![CDATA[rockclimbing]]></category>
		<category><![CDATA[smith-rock]]></category>
		<category><![CDATA[terrebonne]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://gritandglimmer.com/?p=3377</guid>
		<description><![CDATA[Sal and I had the distinct pleasure of rock climbing at Smith Rock with Jim Ablao of Chockstone Climbing last weekend (photos and story imminent). While we were busy scampering and shaking like leaves on big, tall pieces of rock, Jim entertained us with stories, history, fun facts and general instruction. We were taking a [...]
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</ol>]]></description>
			<content:encoded><![CDATA[<p>Sal and I had the distinct pleasure of rock climbing at Smith Rock with Jim Ablao of <a href="http://www.chockstoneclimbing.com/" target="_blank">Chockstone Climbing</a> last weekend (photos and story imminent).</p>
<p>While we were busy scampering and shaking like leaves on big, tall pieces of rock, Jim entertained us with stories, history, fun facts and general instruction.</p>
<p>We were taking a break from climbing &#8220;Lichen It!&#8221; (.8) on the Cinnamon Slab when he pulled out his Flip Video Camera and showed us this amazing video of a huge jump/swing across the East face of &#8220;the Monkey&#8221; (a famous rock formation in Smith Rock State Park). It scared the bejeezuz out of me and Sal (I don&#8217;t think you&#8217;ll ever see me jumping off a cliff even if I <em>am </em>attached by a rope), but I have to admit, it did look pretty fun.</p>
<p>Check it out and then go jump off into your big, bad Monday.</p>
<p>xo<br />
Swift</p>
<p><a href="http://gritandglimmer.com/wp-content/uploads/Picture-401.png"><img class="aligncenter size-large wp-image-3379" title="Picture 40" src="http://gritandglimmer.com/wp-content/uploads/Picture-401-800x532.png" alt="" width="519" height="344" /></a></p>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/intent/tweet?text=Monkey+Swing+Video%3A+Chockstone+Climbing+Guide+Pulls+a+Tarzan+http%3A%2F%2Fgritandglimmer.com%2F%3Fp%3D3377" title="Post to Twitter"><img class="nothumb" src="http://gritandglimmer.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" alt="Post to Twitter" /></a></p></div><img src="http://gritandglimmer.com/?ak_action=api_record_view&id=3377&type=feed" alt="" /><p>Related posts:<ol>
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</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Go Pro Helmet Cam Footage of Mt Diablo</title>
		<link>http://gritandglimmer.com/go-pro-helmet-cam-footage-of-mt-diablo/</link>
		<comments>http://gritandglimmer.com/go-pro-helmet-cam-footage-of-mt-diablo/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 15:51:08 +0000</pubDate>
		<dc:creator>snarkypants</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http:///gritandglimmer.com/?p=1611</guid>
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</ol>]]></content:encoded>
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		</item>
		<item>
		<title>Cat 4 Womens Sprint Finish at Piece of Cake 2009</title>
		<link>http://gritandglimmer.com/850/</link>
		<comments>http://gritandglimmer.com/850/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 03:25:40 +0000</pubDate>
		<dc:creator>snarkypants</dc:creator>
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</ol>]]></content:encoded>
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		<title>Mt Lemmon Go Pro Helmet Cam Footage</title>
		<link>http://gritandglimmer.com/675/</link>
		<comments>http://gritandglimmer.com/675/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 16:25:37 +0000</pubDate>
		<dc:creator>snarkypants</dc:creator>
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		<title>2008 USGP Cyclocross Race</title>
		<link>http://gritandglimmer.com/672/</link>
		<comments>http://gritandglimmer.com/672/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 23:54:28 +0000</pubDate>
		<dc:creator>snarkypants</dc:creator>
				<category><![CDATA[Video]]></category>
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		<title>Pain Cave Video from The Oregonian</title>
		<link>http://gritandglimmer.com/497/</link>
		<comments>http://gritandglimmer.com/497/#comments</comments>
		<pubDate>Sat, 31 Jan 2009 04:08:23 +0000</pubDate>
		<dc:creator>Bari</dc:creator>
				<category><![CDATA[Video]]></category>
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		<description><![CDATA[This is the video from the Oregonian
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			<content:encoded><![CDATA[This is the video from the Oregonian
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