<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Epic</title>
	<atom:link href="http://gritandglimmer.com/epic/feed/" rel="self" type="application/rss+xml" />
	<link>http://gritandglimmer.com/epic/</link>
	<description>Eat, Love, Ride, Explore.  Go Big.</description>
	<lastBuildDate>Tue, 16 Mar 2010 13:02:23 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Photos: An 85-Mile Bay Area Epic - The Everyday Athlete</title>
		<link>http://gritandglimmer.com/epic/comment-page-1/#comment-6200</link>
		<dc:creator>Photos: An 85-Mile Bay Area Epic - The Everyday Athlete</dc:creator>
		<pubDate>Mon, 01 Mar 2010 21:18:46 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/05/epic/#comment-6200</guid>
		<description>[...] Epic [...]</description>
		<content:encoded><![CDATA[<p>[...] Epic [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marianne</title>
		<link>http://gritandglimmer.com/epic/comment-page-1/#comment-504</link>
		<dc:creator>Marianne</dc:creator>
		<pubDate>Thu, 06 Dec 2007 22:07:51 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/05/epic/#comment-504</guid>
		<description>Sounds like a kickass way to end the season!</description>
		<content:encoded><![CDATA[<p>Sounds like a kickass way to end the season!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Daniel</title>
		<link>http://gritandglimmer.com/epic/comment-page-1/#comment-503</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Thu, 06 Dec 2007 19:30:42 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/05/epic/#comment-503</guid>
		<description>Right on, McSwift!  

Congratulations! 

That&#039;s some serious mud-toothed tenacity.

Makes my heart race and puts me right there in the wind and rain --  I wish I was!</description>
		<content:encoded><![CDATA[<p>Right on, McSwift!  </p>
<p>Congratulations! </p>
<p>That&#8217;s some serious mud-toothed tenacity.</p>
<p>Makes my heart race and puts me right there in the wind and rain &#8212;  I wish I was!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Greg</title>
		<link>http://gritandglimmer.com/epic/comment-page-1/#comment-502</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Thu, 06 Dec 2007 05:22:02 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/05/epic/#comment-502</guid>
		<description>Hey Heidi,

Sorry I missed the festivities Sunday (you would have liked Saturday too).  Once again a stellar write up. It really is a gift to be able to communicate all those feelings we have around these crazy (to the masses) activities that we love so much.  Keep it coming, please!

The king derailleur breaker....</description>
		<content:encoded><![CDATA[<p>Hey Heidi,</p>
<p>Sorry I missed the festivities Sunday (you would have liked Saturday too).  Once again a stellar write up. It really is a gift to be able to communicate all those feelings we have around these crazy (to the masses) activities that we love so much.  Keep it coming, please!</p>
<p>The king derailleur breaker&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jan</title>
		<link>http://gritandglimmer.com/epic/comment-page-1/#comment-499</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Thu, 06 Dec 2007 01:08:47 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/05/epic/#comment-499</guid>
		<description>Great write up Heidi.  Makes anyone new to cross (like myself) realize what a fun and exciting sport it is - makes me want to move to the PDX area and enjoy such a great cross community !
Thanks for inspiring us bike commuters to race cross!</description>
		<content:encoded><![CDATA[<p>Great write up Heidi.  Makes anyone new to cross (like myself) realize what a fun and exciting sport it is &#8211; makes me want to move to the PDX area and enjoy such a great cross community !<br />
Thanks for inspiring us bike commuters to race cross!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DAD</title>
		<link>http://gritandglimmer.com/epic/comment-page-1/#comment-498</link>
		<dc:creator>DAD</dc:creator>
		<pubDate>Thu, 06 Dec 2007 00:33:29 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/05/epic/#comment-498</guid>
		<description>I&#039;m in the workscource office in Renton on terminal hold.   with a stupid grin on my face and tears in my eyes.   you rock kid  god willin&#039; and the creeks don&#039;t rise &quot;again&quot;  so we can  go down enough for  I 5 to open we&#039;re on!</description>
		<content:encoded><![CDATA[<p>I&#8217;m in the workscource office in Renton on terminal hold.   with a stupid grin on my face and tears in my eyes.   you rock kid  god willin&#8217; and the creeks don&#8217;t rise &#8220;again&#8221;  so we can  go down enough for  I 5 to open we&#8217;re on!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: stephalopoulos</title>
		<link>http://gritandglimmer.com/epic/comment-page-1/#comment-497</link>
		<dc:creator>stephalopoulos</dc:creator>
		<pubDate>Wed, 05 Dec 2007 20:51:16 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/05/epic/#comment-497</guid>
		<description>hey, congratulations on finishing the season out and on *killing it* (smile) through and through.

And you finished in the top half of a new category for you--with new levels of competition and focus--on a race day that was not your usual.  That&#039;s pretty fucking awesome, swiftalopoulos.  Pretty damn fucking awesome.</description>
		<content:encoded><![CDATA[<p>hey, congratulations on finishing the season out and on *killing it* (smile) through and through.</p>
<p>And you finished in the top half of a new category for you&#8211;with new levels of competition and focus&#8211;on a race day that was not your usual.  That&#8217;s pretty fucking awesome, swiftalopoulos.  Pretty damn fucking awesome.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Guy Smith</title>
		<link>http://gritandglimmer.com/epic/comment-page-1/#comment-494</link>
		<dc:creator>Guy Smith</dc:creator>
		<pubDate>Wed, 05 Dec 2007 14:14:40 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/05/epic/#comment-494</guid>
		<description>Once again another awesome race recap! The part about giving up on braking was so true! What a season you have had congrats on the upgrade!</description>
		<content:encoded><![CDATA[<p>Once again another awesome race recap! The part about giving up on braking was so true! What a season you have had congrats on the upgrade!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: snarkypants</title>
		<link>http://gritandglimmer.com/epic/comment-page-1/#comment-493</link>
		<dc:creator>snarkypants</dc:creator>
		<pubDate>Wed, 05 Dec 2007 14:04:26 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/05/epic/#comment-493</guid>
		<description>Ed, thank you so much!  It&#039;s so great to hear from readers that I&#039;ve not yet &quot;met&quot;.  

Sherry - dude, you nailed that pic, lady!  It&#039;s one of my favorites from the season.  I love you more back!  Best day ever!</description>
		<content:encoded><![CDATA[<p>Ed, thank you so much!  It&#8217;s so great to hear from readers that I&#8217;ve not yet &#8220;met&#8221;.  </p>
<p>Sherry &#8211; dude, you nailed that pic, lady!  It&#8217;s one of my favorites from the season.  I love you more back!  Best day ever!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sherry</title>
		<link>http://gritandglimmer.com/epic/comment-page-1/#comment-492</link>
		<dc:creator>sherry</dc:creator>
		<pubDate>Wed, 05 Dec 2007 05:41:11 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/05/epic/#comment-492</guid>
		<description>wow! sweet pic...i finally got one with that dumb camera! 
I&#039;m so proud of you! &quot;...did you ever know that you&#039;re my herrrroo!&quot;
I love you Heidi!
 and i will second those props to you and Sal! thanks for everything...everything! :)

always remember:

&quot;Best day ever! best day ever!&quot;</description>
		<content:encoded><![CDATA[<p>wow! sweet pic&#8230;i finally got one with that dumb camera!<br />
I&#8217;m so proud of you! &#8220;&#8230;did you ever know that you&#8217;re my herrrroo!&#8221;<br />
I love you Heidi!<br />
 and i will second those props to you and Sal! thanks for everything&#8230;everything! <img src='http://gritandglimmer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>always remember:</p>
<p>&#8220;Best day ever! best day ever!&#8221;</p>
]]></content:encoded>
	</item>
</channel>
</rss>
