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	<title>Comments on: Hey!  I found the proof!  It was in the pudding! (P90X Progress Update)</title>
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	<link>http://gritandglimmer.com/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/</link>
	<description>Eat, Love, Ride, Explore.</description>
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		<title>By: Sabrina</title>
		<link>http://gritandglimmer.com/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/comment-page-1/#comment-4920</link>
		<dc:creator>Sabrina</dc:creator>
		<pubDate>Wed, 09 Dec 2009 22:30:03 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/27/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/#comment-4920</guid>
		<description>Wow, that is incredible!  Way to go on the P90x system.</description>
		<content:encoded><![CDATA[<p>Wow, that is incredible!  Way to go on the P90x system.</p>
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		<title>By: Ty</title>
		<link>http://gritandglimmer.com/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/comment-page-1/#comment-774</link>
		<dc:creator>Ty</dc:creator>
		<pubDate>Mon, 14 Jan 2008 01:41:57 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/27/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/#comment-774</guid>
		<description>Way to go Heidi.

I just finished week 1.  These workouts are hard core, especially the Chest/Back.  Oh my, I think I have the upper body strength of a 7th grade computer nerd.  It&#039;s good to feel sore in muscle I don&#039;t typically use on the bike.

Here&#039;s to a great new year and being able to look good in our skinsuits!</description>
		<content:encoded><![CDATA[<p>Way to go Heidi.</p>
<p>I just finished week 1.  These workouts are hard core, especially the Chest/Back.  Oh my, I think I have the upper body strength of a 7th grade computer nerd.  It&#8217;s good to feel sore in muscle I don&#8217;t typically use on the bike.</p>
<p>Here&#8217;s to a great new year and being able to look good in our skinsuits!</p>
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		<title>By: Kristin</title>
		<link>http://gritandglimmer.com/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/comment-page-1/#comment-638</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Fri, 28 Dec 2007 05:55:20 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/27/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/#comment-638</guid>
		<description>Holy cow girl, that&#039;s amazing! I&#039;m sad I wasn&#039;t there to see the excitement ;)</description>
		<content:encoded><![CDATA[<p>Holy cow girl, that&#8217;s amazing! I&#8217;m sad I wasn&#8217;t there to see the excitement ;)</p>
]]></content:encoded>
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		<title>By: Stephanie</title>
		<link>http://gritandglimmer.com/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/comment-page-1/#comment-637</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Fri, 28 Dec 2007 05:50:56 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/27/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/#comment-637</guid>
		<description>Congratulations lady!!!  Basically at your goal in 3.5 weeks though?  You&#039;re going to have to get a little lazier, or start choosing much more lofty goals.  You&#039;re just too freakin&#039; awesome at everything you do!</description>
		<content:encoded><![CDATA[<p>Congratulations lady!!!  Basically at your goal in 3.5 weeks though?  You&#8217;re going to have to get a little lazier, or start choosing much more lofty goals.  You&#8217;re just too freakin&#8217; awesome at everything you do!</p>
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		<title>By: Jon  Wasserman</title>
		<link>http://gritandglimmer.com/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/comment-page-1/#comment-635</link>
		<dc:creator>Jon  Wasserman</dc:creator>
		<pubDate>Fri, 28 Dec 2007 03:54:41 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/27/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/#comment-635</guid>
		<description>Congratulations!

Spirit og Cross Contest
Cyclocross Magazine
First Place - Anne Rock of PA
Santa, CXM, and Redline present her with a brand new Redline Conquest Pro Frame/Fork 

Second Place - Heidi Swift of OR
She’ll be tearing up the dirt and grass with Hutchinson’s new Bulldog Cyclocross Tires 

Third Place - James McNeely of MD
He’ll be styling in Axley Eyewear</description>
		<content:encoded><![CDATA[<p>Congratulations!</p>
<p>Spirit og Cross Contest<br />
Cyclocross Magazine<br />
First Place &#8211; Anne Rock of PA<br />
Santa, CXM, and Redline present her with a brand new Redline Conquest Pro Frame/Fork </p>
<p>Second Place &#8211; Heidi Swift of OR<br />
She’ll be tearing up the dirt and grass with Hutchinson’s new Bulldog Cyclocross Tires </p>
<p>Third Place &#8211; James McNeely of MD<br />
He’ll be styling in Axley Eyewear</p>
]]></content:encoded>
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		<title>By: snarkypants</title>
		<link>http://gritandglimmer.com/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/comment-page-1/#comment-633</link>
		<dc:creator>snarkypants</dc:creator>
		<pubDate>Thu, 27 Dec 2007 20:28:47 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/27/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/#comment-633</guid>
		<description>Great question!  I dropped a link in (above) but basically it&#039;s a home workout program (with all the uber-cheesy trappings that usually put me off).  

The main difference I&#039;ve seen so far is that this is truly a &quot;good to great&quot; program.  It&#039;s for people who are already fit to take it to the next level.  

I chose it this year as my off-season training plan of attack!  This fellow &lt;a href=&quot;http://www.rbilson.net/?p=12&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt; is a very serious cyclist who did the same thing one year.  I bought the program after reading his review and several others.  His comments about trying to complete the program while also getting in winter training miles are very interesting, and I&#039;m curious to see how this goes for me.</description>
		<content:encoded><![CDATA[<p>Great question!  I dropped a link in (above) but basically it&#8217;s a home workout program (with all the uber-cheesy trappings that usually put me off).  </p>
<p>The main difference I&#8217;ve seen so far is that this is truly a &#8220;good to great&#8221; program.  It&#8217;s for people who are already fit to take it to the next level.  </p>
<p>I chose it this year as my off-season training plan of attack!  This fellow <a href="http://www.rbilson.net/?p=12" rel="nofollow">here</a> is a very serious cyclist who did the same thing one year.  I bought the program after reading his review and several others.  His comments about trying to complete the program while also getting in winter training miles are very interesting, and I&#8217;m curious to see how this goes for me.</p>
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		<title>By: Steven</title>
		<link>http://gritandglimmer.com/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/comment-page-1/#comment-632</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Thu, 27 Dec 2007 20:22:21 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2007/12/27/hey-i-found-the-proof-it-was-in-the-pudding-p90x-progress-update/#comment-632</guid>
		<description>Congrats!  What&#039;s P90X?</description>
		<content:encoded><![CDATA[<p>Congrats!  What&#8217;s P90X?</p>
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