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	<title>Comments on: Kale Krazy: Roasty Toasty Roughage</title>
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	<link>http://gritandglimmer.com/kale-krazy-roasty-toasty-roughage/</link>
	<description>Eat, Love, Ride, Explore.</description>
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		<title>By: Salmon and Kale: Recipes from the Oregonian&#160;&#124;&#160;Grit &#38; Glimmer</title>
		<link>http://gritandglimmer.com/kale-krazy-roasty-toasty-roughage/comment-page-1/#comment-5570</link>
		<dc:creator>Salmon and Kale: Recipes from the Oregonian&#160;&#124;&#160;Grit &#38; Glimmer</dc:creator>
		<pubDate>Mon, 18 Jan 2010 21:02:50 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/?p=973#comment-5570</guid>
		<description>[...] Salmon and Roasty Toasty Kale at your [...]</description>
		<content:encoded><![CDATA[<p>[...] Salmon and Roasty Toasty Kale at your [...]</p>
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	<item>
		<title>By: In the O: Weight-obsessed? Lighten up.&#160;&#124;&#160;Grit &#38; Glimmer</title>
		<link>http://gritandglimmer.com/kale-krazy-roasty-toasty-roughage/comment-page-1/#comment-5568</link>
		<dc:creator>In the O: Weight-obsessed? Lighten up.&#160;&#124;&#160;Grit &#38; Glimmer</dc:creator>
		<pubDate>Mon, 18 Jan 2010 20:55:54 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/?p=973#comment-5568</guid>
		<description>[...] Salmon and Roasty Toasty Kale at your [...]</description>
		<content:encoded><![CDATA[<p>[...] Salmon and Roasty Toasty Kale at your [...]</p>
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	<item>
		<title>By: TSS</title>
		<link>http://gritandglimmer.com/kale-krazy-roasty-toasty-roughage/comment-page-1/#comment-3930</link>
		<dc:creator>TSS</dc:creator>
		<pubDate>Thu, 16 Jul 2009 03:01:54 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/?p=973#comment-3930</guid>
		<description>Just tried this... this is a whole new world of kale... roasting it makes it thin, and crispy, and thus delicious. A bit of balsamic vinegar, some shallots, and I got me some good eatin&#039;.

Next time, however, I shall not roast so much. Some pieces were a tad bitter.

Thanks Heids!</description>
		<content:encoded><![CDATA[<p>Just tried this&#8230; this is a whole new world of kale&#8230; roasting it makes it thin, and crispy, and thus delicious. A bit of balsamic vinegar, some shallots, and I got me some good eatin&#8217;.</p>
<p>Next time, however, I shall not roast so much. Some pieces were a tad bitter.</p>
<p>Thanks Heids!</p>
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	<item>
		<title>By: jen boda</title>
		<link>http://gritandglimmer.com/kale-krazy-roasty-toasty-roughage/comment-page-1/#comment-3612</link>
		<dc:creator>jen boda</dc:creator>
		<pubDate>Wed, 13 May 2009 22:53:52 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/?p=973#comment-3612</guid>
		<description>Great recipe. I am a big fan of kale, but I like it raw---it is amazingly tender if you &#039;massage&#039; it, which is a raw food technique where you cut up the kale in strips, add lemon juice, salt, and olive oil and literally massage the kale with your hands for a minute or so. The acids and oil break down the kale so that it is more tender and easily digestible, yet still amazingly nutritious.

Cheers,

jen
http://www.bodaweightloss.com/blog</description>
		<content:encoded><![CDATA[<p>Great recipe. I am a big fan of kale, but I like it raw&#8212;it is amazingly tender if you &#8216;massage&#8217; it, which is a raw food technique where you cut up the kale in strips, add lemon juice, salt, and olive oil and literally massage the kale with your hands for a minute or so. The acids and oil break down the kale so that it is more tender and easily digestible, yet still amazingly nutritious.</p>
<p>Cheers,</p>
<p>jen<br />
<a href="http://www.bodaweightloss.com/blog" rel="nofollow">http://www.bodaweightloss.com/blog</a></p>
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	<item>
		<title>By: LNH</title>
		<link>http://gritandglimmer.com/kale-krazy-roasty-toasty-roughage/comment-page-1/#comment-3601</link>
		<dc:creator>LNH</dc:creator>
		<pubDate>Wed, 13 May 2009 00:18:45 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/?p=973#comment-3601</guid>
		<description>Oh man, I&#039;m going to have to make this.  By the way, if you like kale, you might try this: http://theuffda.wordpress.com/2009/02/07/the-cooking-arsenal/</description>
		<content:encoded><![CDATA[<p>Oh man, I&#8217;m going to have to make this.  By the way, if you like kale, you might try this: <a href="http://theuffda.wordpress.com/2009/02/07/the-cooking-arsenal/" rel="nofollow">http://theuffda.wordpress.com/2009/02/07/the-cooking-arsenal/</a></p>
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	<item>
		<title>By: jj</title>
		<link>http://gritandglimmer.com/kale-krazy-roasty-toasty-roughage/comment-page-1/#comment-3596</link>
		<dc:creator>jj</dc:creator>
		<pubDate>Tue, 12 May 2009 19:28:43 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/?p=973#comment-3596</guid>
		<description>oh i&#039;ve been wanting to try patrick&#039;s savory bread pudding. must do that soon. and we&#039;re big fans of the crispy roasted kale chips around here. mmmm. kale.</description>
		<content:encoded><![CDATA[<p>oh i&#8217;ve been wanting to try patrick&#8217;s savory bread pudding. must do that soon. and we&#8217;re big fans of the crispy roasted kale chips around here. mmmm. kale.</p>
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