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	<title>Comments on: Man Down!</title>
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	<link>http://gritandglimmer.com/man-down/</link>
	<description>Eat, Love, Ride, Explore.  Go Big.</description>
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		<title>By: Jackie</title>
		<link>http://gritandglimmer.com/man-down/comment-page-1/#comment-1178</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Thu, 15 May 2008 19:30:39 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2008/05/11/man-down/#comment-1178</guid>
		<description>Hope you&#039;re feeling better, hon. That is terrible to be down-and-out like that.</description>
		<content:encoded><![CDATA[<p>Hope you&#8217;re feeling better, hon. That is terrible to be down-and-out like that.</p>
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		<title>By: Stephanie</title>
		<link>http://gritandglimmer.com/man-down/comment-page-1/#comment-1177</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 15 May 2008 14:46:16 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2008/05/11/man-down/#comment-1177</guid>
		<description>Yeah, you were looking surprisingly rough over post-race soup. Sorry you got hit so quickly - the drive home sounds rough. 

But despite the 5k distance and coming down with the flu, you carried us to a win! You rock in all conditions :)

Hope you&#039;re feeling much, much better now.</description>
		<content:encoded><![CDATA[<p>Yeah, you were looking surprisingly rough over post-race soup. Sorry you got hit so quickly &#8211; the drive home sounds rough. </p>
<p>But despite the 5k distance and coming down with the flu, you carried us to a win! You rock in all conditions <img src='http://gritandglimmer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hope you&#8217;re feeling much, much better now.</p>
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		<title>By: Aimee</title>
		<link>http://gritandglimmer.com/man-down/comment-page-1/#comment-1176</link>
		<dc:creator>Aimee</dc:creator>
		<pubDate>Thu, 15 May 2008 13:47:06 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2008/05/11/man-down/#comment-1176</guid>
		<description>Hope you feel better soon.</description>
		<content:encoded><![CDATA[<p>Hope you feel better soon.</p>
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		<title>By: Greg</title>
		<link>http://gritandglimmer.com/man-down/comment-page-1/#comment-1175</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Tue, 13 May 2008 04:38:17 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2008/05/11/man-down/#comment-1175</guid>
		<description>Hope that you both are feeling better. The only race that sucks more than the 5000 is the 3000.  I guess if one had more fast twitch it could be argued that at least the 3k is over more quickly.  
As far as the &quot;career&quot; thing goes, I can relate to that too.  I don&#039;t mean to be patronizing but it doesn&#039;t all have to be done overnight.  Maybe the best analogy would be marathon vs 5k.  
There&#039;s a lot I&#039;d LIKE to say but I&#039;ll spare you from all that old guy rant for now.....
Hope to see you and Sal at the Rehearsal RR!?!?
Be well.</description>
		<content:encoded><![CDATA[<p>Hope that you both are feeling better. The only race that sucks more than the 5000 is the 3000.  I guess if one had more fast twitch it could be argued that at least the 3k is over more quickly.<br />
As far as the &#8220;career&#8221; thing goes, I can relate to that too.  I don&#8217;t mean to be patronizing but it doesn&#8217;t all have to be done overnight.  Maybe the best analogy would be marathon vs 5k.<br />
There&#8217;s a lot I&#8217;d LIKE to say but I&#8217;ll spare you from all that old guy rant for now&#8230;..<br />
Hope to see you and Sal at the Rehearsal RR!?!?<br />
Be well.</p>
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		<title>By: Jenny</title>
		<link>http://gritandglimmer.com/man-down/comment-page-1/#comment-1173</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Mon, 12 May 2008 14:16:24 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2008/05/11/man-down/#comment-1173</guid>
		<description>I did the same thing on Saturday!  Ran 10.5 miles while not feeling great and passed Sunday in a blur of tissues and throat coat tea.  

Take care of yourself.  :)</description>
		<content:encoded><![CDATA[<p>I did the same thing on Saturday!  Ran 10.5 miles while not feeling great and passed Sunday in a blur of tissues and throat coat tea.  </p>
<p>Take care of yourself.  <img src='http://gritandglimmer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: erikv</title>
		<link>http://gritandglimmer.com/man-down/comment-page-1/#comment-1172</link>
		<dc:creator>erikv</dc:creator>
		<pubDate>Mon, 12 May 2008 05:44:08 +0000</pubDate>
		<guid isPermaLink="false">http:///gritandglimmer.com/2008/05/11/man-down/#comment-1172</guid>
		<description>Oh, ouch, I&#039;ve done that before.  Didn&#039;t feel so hot while riding to PIR.  Did the race (in the rain, which didn&#039;t help) and felt pretty awful afterwards.  When I finally got home, I was full-on sick.   Yuck.

Hope you&#039;re back in action soon.</description>
		<content:encoded><![CDATA[<p>Oh, ouch, I&#8217;ve done that before.  Didn&#8217;t feel so hot while riding to PIR.  Did the race (in the rain, which didn&#8217;t help) and felt pretty awful afterwards.  When I finally got home, I was full-on sick.   Yuck.</p>
<p>Hope you&#8217;re back in action soon.</p>
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