Comments on: This Workout Will Kick Your Ass.

By: runbikeswim » Blog Archive » A little taste of pain

runbikeswim » Blog Archive » A little taste of pain — Mon, 07 Jan 2008 18:58:40 +0000

[...] I did a 30 minute tempo ride on my trainer and then attempted to do one of the workouts that Heidi lists on her website, since today is supposed to be a “light” weight training day (ie, light weights, lots [...]

By: Vicki Hartmann

Vicki Hartmann — Mon, 25 Jun 2007 16:40:20 +0000

Wow, Heidi! I had no idea. How do I find a bod pod to do my own measurements (maybe I don’t really want to if it’s going to be higher than calipers)
Vicki (a fellow bootcamper)

By: Michael Juiliano

Michael Juiliano — Fri, 25 May 2007 15:57:31 +0000

NICE! I’m going to start with SOME of these. I’m hitting the gym for the first time in a long time this week. I like simple….this workout looks painfully simple. Pain will be a good thing.

I just burpeed. Excuse me.

By: sherry

sherry — Wed, 23 May 2007 19:00:11 +0000

Thank you for being an inspiration to me Heidi.

I am going to push myself -
there is no simple suffering in my world.
my suffering is complex and agonizing.
Pain, you and I will soon be friends.

p.s. I just Googled “burpee”