Comments on: Want Simple Nutrition? It Doesn’t Get Much Simpler Than These Five Rules http://gritandglimmer.com/want-simple-nutrition-it-doesnt-get-much-simpler-than-these-five-rules/ Eat, Love, Ride, Explore. Tue, 07 Feb 2012 02:27:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Doug http://gritandglimmer.com/want-simple-nutrition-it-doesnt-get-much-simpler-than-these-five-rules/comment-page-1/#comment-876 Doug Wed, 30 Jan 2008 17:52:01 +0000 http:///gritandglimmer.com/2008/01/30/want-simple-nutrition-it-doesnt-get-much-simpler-than-these-five-rules/#comment-876 Great post. Not only because of what it said, but the posts you linked to. I generally eat healthy compared to the average American: I don't drink pop/soda (I opt for V8, OJ, AJ, milk, or water), I never eat fast food, and rarely even eat out. At the end of any given day I could tell you exactly what went into my body and when it went there. But... my diet is still crap compared to what it could be. I buy veggies but eat them once a day if I'm good. Some of my 'staples' are processed foods. I hate lettuce and most leafy greens. I need to suck it up and convince my taste buds that its worth it. Thanks for the jump start, I needed it! Changes start Friday when I go grocery shopping. Great post. Not only because of what it said, but the posts you linked to.

I generally eat healthy compared to the average American: I don’t drink pop/soda (I opt for V8, OJ, AJ, milk, or water), I never eat fast food, and rarely even eat out. At the end of any given day I could tell you exactly what went into my body and when it went there.

But… my diet is still crap compared to what it could be. I buy veggies but eat them once a day if I’m good. Some of my ‘staples’ are processed foods. I hate lettuce and most leafy greens.

I need to suck it up and convince my taste buds that its worth it. Thanks for the jump start, I needed it! Changes start Friday when I go grocery shopping.

]]>