Red-headed BFFs + Canine Mania Oakland and old friends. A sushi reunion. My old friend Wendi is a red-head with a vengeance and wears big jewelry that suits her. In sorta shiny copper colored cowboy boots she leans over and says, “I love you, little!” Sal and I sleep in her bed because she is too [...]
Continue ReadingI was introduced to foam rolling about four years ago at a Boot Camp and sometimes it’s hard to believe I ever lived my life this super simple little stack of foamy love. If you’re not yet familiar with it, the technical term for “foam rolling” is self myofascial release (SMR) which frankly sounds kind of [...]
Continue ReadingThis is too good not to share – nevermind the fact that local Sorella Forte racer, GnG reader and frequent contributor (thank you for adding your voice!) Kronda is featured for a split second. Why do you ride? Pass it along. Share/Bookmark
Continue ReadingThere were a lot of great cycling moments in Tucson. Meeting El Grupo, riding road bikes through foot deep washes (maybe we won’t try that one again), racing like matchbox cars along the swooping, smooth road of Saguaro East, ripping into our stash of Coke ManCans at Windy Point en route to the summit of Lemmon. But [...]
Continue ReadingLet’s wander together. I’m going to New Zealand in October. Come hell or high water. Really. After “racing” in the Cyclocross Single Speed World Champsionships last year and then reading about the madcap shenanigans at the 2010 mountain bike Single Speed World Championships, I realized that I must – at some point – attend one of these [...]
Continue ReadingAt least that’s what one reader would have you believe. Check out this letter to the editor from a few weeks back: In which we successfully trick another reader Editor: I don’t mean to be a jerk or a sexist — but I’m sure going to sound like one here. Generally no one really cares about women’s road [...]
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Added on 05 January 2010
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The house is quiet. Two owls live in the tree outside. A gang of coyotes are throwing a wild party somewhere out in that blackness. The roads are long and sunny and swooping and fast. Today during a 2.5 hour ride I hit two National Parks. My buddy Michael Longmire is here and his wheel is [...]
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